Chia pudding is the perfect versatile dish that works for breakfast, dessert, or a quick snack. It’s packed with fiber, healthy fats, and can be easily customized to your taste. This week, we’re sharing three of our favorite chia pudding recipes that are sure to be a hit! Plus, by sourcing your ingredients from Wasteless Pantry, you’ll not only be enjoying a tasty treat but also supporting a zero-waste lifestyle.

Chia Pudding Base Recipe

Ingredients:

• 1 1/2 cups of milk of choice (for the choc and cherry pudding, we used chocolate almond milk)
• 1/2 cup chia seeds
• 1-2 tbsp maple syrup
• 1 tsp vanilla extract
• Fruit to serve

Instructions:

1. Prepare the Base
   In a mixing bowl, combine 1 1/2 cups of milk, 1/2 cup chia seeds, 1-2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Stir the ingredients well to ensure the chia seeds are evenly distributed and the mixture begins to thicken. This should take about 2-3 minutes.

2. Customize and Refrigerate
   You can add fruit directly into the pudding mixture at this stage or keep it simple and top with fruit when serving. Once mixed, pour the chia pudding into jars or containers and refrigerate overnight, or for at least 4 hours. This allows the chia seeds to absorb the liquid and create a pudding-like consistency.

3. Top with Fruit and Serve
   When ready to eat, top your chia pudding with fresh fruit and enjoy!

Three Chia Pudding Variations

1. Apple Cinnamon Chia Pudding
   Add 1/2 teaspoon of cinnamon to a small amount of hot water and stir until dissolved. Mix this into your chia pudding base for a warming, spiced twist. Top with fresh apple slices before serving.

2. Chocolate and Cherry Chia Pudding
   For a rich, indulgent treat, use chocolate almond milk in the base. You can also replace some of the milk with cherry juice (especially if you’re using canned cherries). Top with fresh or canned cherries for a delicious chocolate-cherry flavor combination.

3. Classic Vanilla Chia Pudding
   Keep it simple with the original recipe and top with your favorite fruits like berries, banana slices, or kiwi for a light and refreshing snack or breakfast option.

Why Buy Ingredients from Wasteless Pantry?

By purchasing your chia seeds, maple syrup, and other ingredients from Wasteless Pantry, you’re making a sustainable choice. We offer high-quality bulk ingredients without the unnecessary packaging, allowing you to buy just what you need. This helps reduce food waste and plastic waste, making your meals more eco-friendly. Supporting Wasteless Pantry also means supporting local sustainability initiatives and promoting a zero-waste lifestyle in your everyday choices.

Benefits of Chia Pudding

• Nutritious: High in fiber, omega-3 fatty acids, and protein, chia seeds are a great addition to a healthy diet.
• Customizable: You can create endless flavor combinations by switching up the milk, sweeteners, and toppings.
• Eco-Friendly: Made with bulk ingredients from Wasteless Pantry, this recipe helps reduce packaging waste.