Looking for a delicious, easy-to-make snack that’s both healthy and sustainable? Try this zero waste muesli bar recipe! Packed with oats, dried fruit, seeds, and a touch of sweetness, they are perfect for breakfast on the go, school lunches, or an afternoon pick-me-up. The best part? You can get all your ingredients waste-free from Wasteless Pantry, so you’re doing your part for the planet while enjoying a tasty treat.
Ingredients:
- ½ cup (125mL) honey (or use ¼ cup honey and ¼ cup peanut butter for extra flavor)
- ¼ cup caster sugar
- 125g butter
- 3 cups rolled oats or cornflakes (you can mix them or use one)
- 1 cup Rice Bubbles
- 1 cup sultanas
- ½ cup chopped apricots, dates, or choc chips (choose your favorite combination)
- ½ cup desiccated coconut
- ¼ cup pepitas (pumpkin seeds), sunflower seeds, or sesame seeds
Method:
- Preheat your oven to 180°C. Grease and line a slice tray (about 31cm x 22cm) with baking paper.
- Prepare the syrup: In a medium saucepan, combine the honey (or honey/peanut butter), caster sugar, and butter. Cook over medium heat, stirring continuously, for 2-3 minutes until the butter melts and the sugar dissolves. Bring the mixture to a boil and let it cook for an additional 2 minutes until the syrup thickens slightly. Remove from heat.
- Combine the dry ingredients: In a large mixing bowl, add the rolled oats or cornflakes, Rice Bubbles, sultanas, chopped fruit (or choc chips), desiccated coconut, and seeds. Mix well.
- Mix everything together: Pour the hot syrup over the dry ingredients and stir thoroughly to ensure everything is well coated.
- Prepare to bake: Spoon the mixture into the prepared slice tray and press down firmly with a spatula or your hands (you can wet your fingers with cold water to smooth the surface easily).
- Bake for 15-20 minutes, or until the top is golden brown. Allow the muesli bars to cool completely, then refrigerate until firm.
- Cut into slices: Once chilled, slice the muesli bars into 24 pieces (approximately 2cm x 6cm each) and enjoy!
Benefits of Buying Ingredients from Wasteless Pantry
When you shop at Wasteless Pantry, you’re choosing to reduce waste by refilling your containers with only the amount of ingredients you need. This eliminates the need for single-use packaging, keeping plastic and excess waste out of landfills. Additionally, bulk buying allows you to experiment with different ingredients like dried fruits, seeds, or even chocolate chips without committing to large amounts, making this recipe fully customizable and eco-friendly.
By shopping waste-free, you’re making a positive impact on the environment while enjoying wholesome, homemade snacks. It’s the perfect combination of sustainability and deliciousness!
With these simple steps, you can whip up a batch of tasty zero waste muesli bars that the whole family will love! Enjoy your snacks knowing they’re not only good for you but good for the planet too.
Cheers folks
many thks fr yr Mundairing shop with its goodies and cheerfull service and this page with its sound worthwhile info and links. Altogether, very hearty and much appreciated ….David.